Blog.

Birth is a deeply transformative experience, and the environment in which you give birth plays a significant role in how you feel physically, emotionally, and spiritually. Whether you’re birthing at home, in a birth center, or in a hospital, you can cultivate a sacred space that supports your journey. Here’s how to create a peaceful […]

Creating a Peaceful Birth Space: Home & Birth Center vs. Hospital Birth

Woman is laid over a birth ball during intense contractions. she is in a comfortable birth environment.

March 20, 2025

Choosing a homebirth is a deeply personal and empowering decision. As both a doula and a mother who has given birth at home, I understand the importance of preparing—both physically and emotionally—so that you can have the birth you desire. I’ve compiled a comprehensive guide to help you prepare for your own homebirth, drawing on […]

How to Prepare For Your Homebirth

A laboring mother is receiving counter pressure from her midwife

March 3, 2025

The Woodlands Birth Doula & Birth Photographer: Ally Davis Photography Packing your hospital bag is one of those exciting (and slightly nerve-wracking) moments that make everything feel real—your baby is almost here! As a birth doula, I’ve seen it all, and I can tell you what’s truly helpful during labor, birth, and those first postpartum […]

What to Pack in Your Hospital Bag: A Doula’s Checklist

February 25, 2025