Blog.

Birth is a deeply transformative experience, and the environment in which you give birth plays a significant role in how you feel physically, emotionally, and spiritually. Whether you’re birthing at home, in a birth center, or in a hospital, you can cultivate a sacred space that supports your journey. Here’s how to create a peaceful […]

Creating a Peaceful Birth Space: Home & Birth Center vs. Hospital Birth

Woman is laid over a birth ball during intense contractions. she is in a comfortable birth environment.

March 20, 2025

Choosing a birth doula is one of the most important decisions you’ll make during your pregnancy. A doula provides emotional, physical, and informational support throughout labor and birth, ensuring you feel empowered and cared for during this transformative experience. But with so many doulas available, how do you know which one is the right fit […]

How to Choose the Right Birth Doula for You – Tips For Parents Looking for The Best Doula Match.

The image shows a mother relaxing and breastfeeding her baby during birth

March 13, 2025

Choosing a homebirth is a deeply personal and empowering decision. As both a doula and a mother who has given birth at home, I understand the importance of preparing—both physically and emotionally—so that you can have the birth you desire. I’ve compiled a comprehensive guide to help you prepare for your own homebirth, drawing on […]

How to Prepare For Your Homebirth

A laboring mother is receiving counter pressure from her midwife

March 3, 2025

The Woodlands Birth Doula & Birth Photographer: Ally Davis Photography Packing your hospital bag is one of those exciting (and slightly nerve-wracking) moments that make everything feel real—your baby is almost here! As a birth doula, I’ve seen it all, and I can tell you what’s truly helpful during labor, birth, and those first postpartum […]

What to Pack in Your Hospital Bag: A Doula’s Checklist

February 25, 2025