The blog

If you’re pregnant and exploring your options for birth support, you’ve probably come across the term doula. Maybe you’ve heard that a doula offers emotional support, or that they help you have a natural birth—but what does that actually look like in practice? Whether you’re planning an unmedicated birth at a birth center, an epidural in […]

What Does a Doula Actually Do During Birth?

May 19, 2025

Birth is a deeply transformative experience, and the environment in which you give birth plays a significant role in how you feel physically, emotionally, and spiritually. Whether you’re birthing at home, in a birth center, or in a hospital, you can cultivate a sacred space that supports your journey. Here’s how to create a peaceful […]

Creating a Peaceful Birth Space: Home & Birth Center vs. Hospital Birth

Woman is laid over a birth ball during intense contractions. she is in a comfortable birth environment.

March 20, 2025

Choosing a birth doula is one of the most important decisions you’ll make during your pregnancy. A doula provides emotional, physical, and informational support throughout labor and birth, ensuring you feel empowered and cared for during this transformative experience. But with so many doulas available, how do you know which one is the right fit […]

How to Choose the Right Birth Doula for You – Tips For Parents Looking for The Best Doula Match.

The image shows a mother relaxing and breastfeeding her baby during birth

March 13, 2025