Cervical exams are often treated like a routine part of late pregnancy care, but they are completely optional. You always have a say in what happens to your body. Let’s talk honestly about what they are, the pros and cons, how to advocate for yourself, and how to handle situations where a check is offered. What […]

Birth is one of the most transformative and powerful moments in life, filled with raw emotion, strength, and love. While many families hire a photographer for maternity and newborn sessions, birth photography is a unique and irreplaceable way to document the incredible journey of bringing a new life into the world. As a birth photographer, […]

If you’re pregnant and exploring your options for birth support, you’ve probably come across the term doula. Maybe you’ve heard that a doula offers emotional support, or that they help you have a natural birth—but what does that actually look like in practice? Whether you’re planning an unmedicated birth at a birth center, an epidural in […]

Birth is a deeply transformative experience, and the environment in which you give birth plays a significant role in how you feel physically, emotionally, and spiritually. Whether you’re birthing at home, in a birth center, or in a hospital, you can cultivate a sacred space that supports your journey. Here’s how to create a peaceful […]

Choosing a birth doula is one of the most important decisions you’ll make during your pregnancy. A doula provides emotional, physical, and informational support throughout labor and birth, ensuring you feel empowered and cared for during this transformative experience. But with so many doulas available, how do you know which one is the right fit […]
